Posted on Saturday, 7th March 2009 by admin
miss_scatty asked: Is it possible to lose 2 stone through exercise over the period of 1-2 months? If so how? How many hours exercise/sport per week?Caffeinated Content for WordPress
Tags: Lose Weight, Winter Exercise, Winter Sport
Posted in Diet & Fitness | Comments (16)
Posted on Tuesday, 22nd July 2008 by admin
confused asked: what sport should i join that will help me improve dramaticaly?
please don’t suggest your favorite sport, suggest a sport that is best for endurance training and speed building.
thanks!Create a video blog…instantly.
Tags: Endurance Training, Favorite Sport, Running
Posted in Diet & Fitness | Comments (5)
Posted on Monday, 21st April 2008 by admin
Abu Mohammad asked: I want to lose my weight since I consider myself a fat man. Please help me in finding a proper way going side by side with a good balance of nutrition which I know about. What I need some sport exercises. Thanks in advance, Yohoo-Friends.Caffeinated Content - Members-Only Content for WordPress
Tags: Best Sport, Lose Weight, Obesity
Posted in Diet & Fitness | Comments (5)
Posted on Tuesday, 18th March 2008 by admin
tyler w asked: I Lifted yesterday (Chest muscles/Shoulders) and Today(Biceps/Forarms) I lifted about 2 hours ago and am thinking about going to play basketball with some friends for about an hour and 30 minutes or so.
Would This hurt my muscle growth?
im still sore, And planning to work out Tomarrow,
so will it be okay to [...]
Tags: 30 Minutes, Biceps, Friends
Posted in Diet & Fitness | Comments (4)
